General Mental Health

Individual Counseling

Individual counseling provides you with an opportunity to work with a specialist well trained in understanding how people operate in the world, in their families, in relationships, and in their own minds. Counselors use therapeutic techniques to help individuals understand themselves, their problems, their feelings, and their relationships in a way that improves their lives

Anxiety Disorder ~ Depression ~ Stress Management ~ Relationship Problems ~ Grief and Loss ~ Trauma / Abuse ~ Food Issues and Body Image Concerns ~ LGBTQ Issues ~ ADD / ADHD ~ Career Planning and Development ~ Self-esteem Development ~ Anger Management ~ Challenges of Parenthood ~ Sibling Conflicts ~ Life Stage Adjustment / Transitions ~ Emotional Maturity ~ Work-life Balance ~ Life Coaching

Approach to Individual Counseling may include the following modalities: Nadia Jimenez likes to utilize different modalities; Cognitive/ Behavioral Therapy, Person- Centered Therapy, Psycho-educational Modality, Brief Solution-Focused, Narrative Therapy, Individual/ Interpersonal Psychotherapy and Biomedical Treatment.

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